Waning Crescent and waning swims

This is the first winter in 4 years that I'm taking more breaks than swimming. And in some ways I've really enjoyed having early mornings to myself before the rush and madness of the day starts. But the water sure looked inviting this morning.... and the weather is due to change this week.

Pic below - taken at 6h50ish and sunrise is 7h50 at the moment (season is changing...it is 10 minutes earlier than a few weeks ago).

And the tides for the week below - follow the link and if you click on each data point you get more information - from https://www.tideschart.com/South-Africa/Western-Cape/City-of-Cape-Town/Weekly/