Ocean sedation

In the words of poet Nayyirah Waheed - "if the ocean can calm itself so can you. we are both salt water mixed with air. – meditation"

We've been so lucky with the ocean the last week or two - the calmness, the clarity, the views. It has just been spectacular. But as everything in life, it is bound to change and the bigger waves and wind will return. And that is okay, because we know that there will be calmness again. And we have this practice of going into the water to not only remind us that everything is always changing, but also to remind us that there is a type of equilibrium between the rough sea and the calm sea - an in-between state.

Well this was a quick, not so well-thought out ramble, but still sharing it :-)